Sophia is the truth-telling coach for driven women who are done dimming themselves for the mission. Sophia equips audiences with real-world scripts, nervous system friendly habits, and mindset rewrites that protect both purpose and peace.

Whether she’s coaching teams or keynoting for women’s leadership summits, Sophia reminds us that doing good shouldn’t mean breaking yourself in the process. Her vibe? Soulful meets strategic. Compassionate with bite. The career coach who brings receipts and relief.

A former corporate finance climber with degrees from Howard and Syracuse, she checked every success box, until burnout checked her. Now, she’s helping purpose-driven professionals untangle self-worth from productivity and reclaim joy without abandoning ambition.